ARE YOU TRYING CBD
FOR THE FIRST TIME?
You are ready to start using CBD, but don't know which product is best for you, how much to take, or what it is for?
Let us walk you through the process so you can make an informed decision when determining the products that will work best for you.
What types of products are there and what do they do?
There are many ways to take, or use CBD. This guide will help you understand the various types of products, what they are taken for, and how much to take.
TINCTURES
Sublingual Drops
Tincture is administered a few drops at a time under the tongue, or can be added to food/drinks.
PRO'S
• Available in multiple strengths/flavors
• Best method for maximum absorption
• Easy, measured, accurate dosing
• Long shelf-life
• Fast-acting
CON'S
• The taste may take getting used to
• May cause nausea or tiredness
COMMON USES:
CHRONIC PAIN
INFLAMMATION
ANXIETY/STRESS
INSOMNIA
SEIZURES
NAUSEA
APPETITE
EDIBLES
Gummies, Soft Gels, Chewing Gum
Edibles are an easy and delicious way to get your CBD, especially for those on the go.
PRO'S
• Available in multiple strengths/flavors
• Delicious and easy to swallow
• Easy, measured, accurate dosing
• Includes vegan, organic products
• Melatonin and Vitamin C-added options
CON'S
• Slower absorption
COMMON USES:
CHRONIC PAIN
ANXIETY/STRESS
DEPRESSION
INSOMNIA
NAUSEA
TOPICALS
Balms, Roll-On and Antiseptic Spray
There are many reasons to use CBD externally. Discover the amazing effects of balms and oils.
PRO'S
• Applied locally to source of need
• Long-lasting, deep-penetrating effects
• Available in various strengths
• Cooling, warming, or relaxing formulas
• Quality natural ingredients
CON'S
• Strong scent - love it, or hate it
• May cause rash
COMMON USES:
JOINT PAIN
INFLAMMATION
MUSCLE PAIN
ACHES/SPRAINS
ARTHRITIS PAIN
FIBRAMIALGIA
LIP PROTECTION
How much CBD should you take?
There are a few things to consider when determining what will be an effective amount of CBD for your situation, but first it is important understand milligrams.
All CBD products show how many milligrams of CBD are inside, but some people don't understand that the label is showing the total amount of CBD in the product, not per serving/dose. So, how do you make sure you're taking the correct amount?
The label will show you the amount of CBD per serving, or you can divide the total milligrams by the number of servings, to get you per serving total.
A good rule of thumb to determine your proper CBD dosage is to take 1–6MG of CBD for every 10 pounds of body weight based on the individual’s level of pain.
Most people say they feels the effects of CBD within 15-30 minutes. For some, the effects are not apparent or immediate. Before you give up, thinking CBD "doesn't work for you", try increasing the amount of CBD you are using, the type of product you're using (maybe a stronger tincture will work better than the soft gels, e.g.) and allowing a few days for your body to adjust until you find your ideal dosage.
It is very important to discuss your decision to take CBD with your physician or healthcare professional. Do not stop taking any medication prescribed by your doctor without consulting them first. An open, honest dialog with your doctor about CBD and your health is highly recommended.
You can use this CBD Dosage Calculator to determine what is dosage is best for you.
